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work at home mom > wahm
articles > pregnancy
Chubby and Pregnant? Additional Risks You Should Be Aware Of
Over the past two decades or so, doctors have gotten more and more
concerned about women being overweight while they are pregnant. We are
weighed each month and scrutinized if we gain too much. Doctors will
watch us more closely if we were overweight to begin with and will
encourage us not to gain too much weight over the course of the
pregnancy. So why has being over weight during pregnancy become such an
issue?
The days of being able to “eat for two” and giving in to our weird (and
usually calorie rich) cravings are over. I have known quite a few women
who gained 60 or more pounds during their pregnancy. I gained 40 pounds.
Since I was already somewhat overweight, my doctor encouraged me not to
gain more than 25 – 30 pounds. Easier said than done.
Medical professionals of course don’t tell us to watch our weight and
suggest that we drop down to close to normal weight before becoming
pregnant, just because they enjoy worrying us. There are some very
serious heath risks associated with being overweight during pregnancy,
both for mom and baby.
Let’s look at some of the risks an overweight pregnancy poses. The
additional weight puts more stress on your body then pregnancy by
itself. This can cause damage and stress to your Miscarriage, pre-eclampsia,
diabetes and hypertension are all more prevalent in overweight women.
Pre-eclampsia and hypertension both involved high blood pressure, which
can cause serious complications during delivery and almost always end in
a c-section, where you encounter the additional risk of extensive
bleeding because of the high blood pressure.
Pre-eclampsia and gestational toxicosis are both more common in
overweight women. With this condition, blood pressure suddenly
increases; kidney function decreases, and edemas may develop. The flow
of nutrients through the placenta to the baby decreases, resulting in a
smaller, less nourished baby, that’s more prone to infections and
diseases.
Diabetes often causes you to have a very big baby that cannot be
delivered vaginally. C-sections are more common here as well.
If you are pregnant and overweight, make an effort to eat healthy and
get some exercise each day. Skip the ice cream Sunday and grab a piece
of fruit instead. Yes, cravings can be tough, but you’ll do just fine as
long as you keep the bigger picture in mind – a healthy baby and mom.
Melissa invites you to visit
www.healthandbeautyinfo.com to learn more about women's health issue
as well as beauty tips. For additional information about your pregnancy
visit
www.healthandbeautyinfo.com/pregnancy.html
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