Low carb diets have become popular because they are an easy way to lose weight fast.

Biryani is a rice based recipe that contains meat or veggies as the major ingredient. Lots of herbs and spices go into preparing Biryani and the meat and veggies are encrusted and cooked. Biryani in Persian pertains to cooking and roasting and the word Biryani springs from the same.

1. It helps to plan ahead. That’s where your dry erase board comes in handy. One could purchase boards that have monthly or weekly calendars printed on them. If yours doesn’t, that’s okay. You can just list the days down the side or draw your own weekly calendar on it with permanent marker so it doesn’t wipe off.